健康的生活，同時也反映著一個人的健康習慣，在英語中也有許多關于寫健康生活的作文題材，那你想知道寫健康生活的英語作文怎么寫嗎?下面是小編收集整理的一些寫健康生活的英語作文，大家一起來看看吧!
寫健康生活的英語作文篇一：
All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:
所有的人都希望保持身體健康。健康比財富更為珍貴。因為健康是邁向成功的第一步。不妨想象一下:如果你生病了,你能做的就是整日無所事事的躺在床上,你如何能夠去追逐你的夢想呢?如果你有個健康的身體,你就可以克服所遇到的一切困難,實現自己的夢想。既然健康對每個人都非常重要,我們該如果保持身體健康并變得更好呢?這里有一些有用的建議給大家:
First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.
首先,我們的作息要規律。早睡早起身體好,不要熬夜。一些人喜歡在睡覺之前玩手機游戲或是看電子書,這對健康很不利。在睡覺之前,應該把手機關機。其次,不要太挑食。試著去吃更多的水果和蔬菜,少吃糖果和軟飲料。如果你想吃一塊巧克力,那就吃個蘋果代替吧。如果你想喝奶茶,那就喝白開水。一個星期別吃太多肉。最重要的一點是,每天都應該做運動。有很多種運動供我們選擇,比如說游泳,慢跑,跳廣場舞,打羽毛球等等。做運動可以增加血液循環,提高免疫力。一個人的免疫力越好,他就越少生病。
In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.
總的來說,如果我們重視自己的健康,我們就能避免生病。試著早點睡覺,多吃蔬菜水果,多喝水,每天都運動。你會發現,要保持身體健康也不是什么難事。
寫健康生活的英語作文篇二：
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.
寫健康生活的英語作文篇三：
Health is very important to everyone.
Nowadays,almost everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes,we should build up an right attitude of keeping fit.Every weekend,we can have some gentle sports.For example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round of exercise.It can help to increase your strength and energy.Eating balance also takes an important part.So,we should eat nutritious food as well as vegetable and fruit.It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking,people should pay more attentions of health
健康對所有人來說都很重要.
在現今時代,幾乎所有人都把錢看的比自己的身體還要重要.他們努力工作沒有時間去休息更不用說做運動了.
在我看來,我們應該樹立一個正確的保持健康的態度.每周我們能夠做一些比較柔和的運動.例如：健身慢跑,游泳,騎單車是這么多種運動中最好的,比較全面之一的運動.這個能夠幫助你去提高自己的體力和能量.飲食均衡同時也起著一個重要的作用.所以,我們應該多吃有營養的食物同時還有蔬菜水果.吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的.
總的來說,人們應該多關注自己的健康.
寫健康生活的英語作文篇四：
The Importance of Health
Health is one of the most popular topics in our life. In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.
A man with perfect health is always energetic and confident, harboring endless dreams, because he is less likely to be discouraged by diseases and pains, and then can be fully devoted to whatever they pursue. Moreover, a good health is a guarantee of great achievements, for a glorious cause always demands sustained effort and long-term devotion.
However, if a person has lost his health, whether physically or mentally, chances are that he will be anxious and depressed, not to mention of aiming high or climbing along the career ladder.
From the analysis above, we can draw a safe conclusion that health always comes first in our life, and health is the precondition of a happy and successful life.
健康是我們生活當中最常見的話題之一。在我的理解中，健康不僅僅是指身體良好，也要指精神愉悅，健康的重要性是永遠不可低估的。
有了健康，一個人會精力充沛，信心十足，懷有無限的夢想。因為他不太可能被病痛侵擾, 因而可以全身心投入到他追求的事業中。而且，良好的健康也是做出偉大成就的保障，因為一項輝煌的事業總是需要持續的努力和長期的付出。
然而，如果一個人失去了健康，不管是身體上的還是精神上的，他很有可能會很焦慮、很低落，更不用說志存高遠，勇攀事業的云梯。
從以上的分析我們可以得到一個準確的結論：在我們的生活中，健康永遠是第一位的，健康是一個幸福而又成功的人生的前提條件。
寫健康生活的英語作文篇五：
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能過健康的生活。但有時卻并沒有充分認識健康的生活。在我看來，健康生活，包括身體和心理健康。人們需要健康的飲食和規律的鍛煉來使我們的身體越來越健康。同時，人們還要記得心理健康也很重要。人們需要找到放松自己，每天保持好心情的方法。至少不要郁悶過久。只有當身體和心理都健康的時候人們才可以過健康的生活。
